3 At-Home Ways To Whiten Your Teeth

For many people, having white teeth can help bolster confidence and aesthetic appeal. Unfortunately, the foods and beverages that you consume on a daily basis could be compromising the whiteness of your teeth. If you feel that tooth discoloration is starting to affect the quality of your smile, there are some simple things you can do to restore whiteness to your smile.

Here are three at-home ways you can whiten your teeth in the future.

1. Mix baking soda and hydrogen peroxide.

One of the easiest ways to restore the whiteness of your teeth from the comfort of your own home is to turn to a paste made from baking soda and hydrogen peroxide. The abrasive nature of these two ingredients allows them to gently scrub away any molecules that could be causing your teeth to show visible signs of staining.

All you have to do is add a few drops of hydrogen peroxide to some baking soda until you have created a thick paste. Brush your teeth with this paste until you are satisfied with the whiteness of your teeth, then repeat as needed whenever you feel you need to whiten your smile.

2. Rub your teeth with a banana peel.

Strengthening your teeth is a simple way to help ward off staining, and you can easily give your teeth access to the minerals they need to grow stronger by using a banana peel. The inside of a banana peel is rich in minerals like potassium, manganese, and magnesium.

Introducing more of these minerals to the surface of your teeth can help eliminate the pores that allow stain-causing molecules to settle and dull the whiteness of your smile. Just peel a banana and rub the surface of your teeth with the inside of the peel after brushing. You will be able to whiten your smile and enjoy a healthy snack.

3. Make a charcoal paste.

Another simple paste that can be used to help whiten your teeth can be made by mixing activated charcoal with a little bit of water. The porous nature of the activated charcoal allows it to bind to the stain-causing bacteria that can be found in your mouth. Eliminating these bacteria before they settle onto the surface of your teeth can be a great way to help you achieve the white smile you are looking for.

Add a few drops of water to some activated charcoal until you have created a thick paste. Smear the paste onto your teeth, allow it to sit until it starts to dry, then thoroughly rinse your mouth to remove all traces of the charcoal and the stain-inducing bacteria bound to the charcoal.

Keeping your teeth white doesn't have to be difficult. Try using some simple home remedies to brighten your smile in the future. For more information, talk to a professional or click here for info.

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